Friday, September 27, 2013

Stir-Fried Bean Sprouts

Ingredients:
4 tbsp cooking oil
3 cloves garlic, minced
1 medium-sized onion, chopped
1 medium-sized tomato, chopped
1/4 kilo pork, cubed (optional)
2-3 blocks bean curd or tofu
1/2 kilo bean sprouts, washed
1 medium-sized carrot, julienned
100 grams green beans, julienned
3 tbsp soy sauce
a pinch salt and pepper
1 cup water

How to prepare:
  1. On a skillet in medium heat, fry bean curd in hot oil until slightly brown. Remove from heat, drain excess oil in paper towel. Cut into cubes. Set aside.
  2. Reduce oil from the skillet leaving about 1 tbsp. (If not adding pork, continue on step 3.) Fry pork until medium brown. Set along the side of the skillet creating some space in the middle.
  3. Sauté garlic, onion, and tomato. Stir in pork.
  4. Add carrots and green beans. Stir fry for about 5 minutes.
  5. Add water. Season with MSG, soy sauce, salt, and pepper. Simmer for another 5 minutes.
  6. Add bean sprouts. Simmer while stirring occasionally until the liquid is almost dry and the vegetables are cooked. Bean sprouts cook fast. This would take about 5 minutes.
  7. Add the fried bean curd. Add more salt and/or pepper if needed.
  8. Serve with rice or as a vegetable side dish.